What We Offer

Why Choose Us?


Strength Classes

  • Strength training for Runners

  • Strength training for Cyclists 

  • All round conditioning

Pilates and Yoga

  • Pilates Move

  • Pilates for Runners

  • Pilates for Beginners  

  • Vinyasa Yoga

Power Half-Hour!

  • High Intensity Interval Training

  • Pure Core

  • Cardio Kickoff

Dial in from anywhere in the world. 

Adaptable to all fitness levels.

Discovery Vitality members earn 100 points per day

Affordable rates, with a range of pricing plans available to suit your needs.

Get access to recordings.

Pilates Move with Jessica Hamilton

Pilates Move
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9 Victoria Court, 7 Victoria Road, Bantry Bay, Capet Town, 8005.